Health

If you’re serious about reaching your fitness goals, understanding your current capabilities and limitations is key to designing an effective and sustainable workout plan.  Dr. Christopher Davis, the Chief Medical Officer at Liquivida®, explores two valuable tools he uses in his practice of functional medicine and interventional cardiology that can help you customize the most […]

Feeling stressed? It’s not just bad for your mood. We all experience stress, but chronic stress can have a significant negative impact on your heart. Chronic stress, also known as the “silent killer”, poses hidden threats to the heart. For many people, stress is a part of everyday life. The demands of work, family, and

Cholesterol is often vilified in discussions about heart health, but the truth is more nuanced than many realize. It’s both a good guy and a potential troublemaker. Widely discussed in medical circles and popular health dialogues, cholesterol is a complex and multifaceted substance that demands our attention. While it is essential for the proper functioning

In the domain of cardiovascular health and lifestyle medicine, few advocate as passionately or as prominently as triple board-certified integrative interventional cardiologist, Dr. Christopher Davis. His unwavering dedication to educating and empowering individuals to take charge of their health has birthed innovative approaches often overlooked by traditional medical practices. Dr. Davis’s journey commenced at Duke

Health is both our most valuable asset and often our most neglected priority. Bombarded with a busy work life where deadlines haunt you like a ghost in your sleep and duties pile up without end, it is no wonder we often feel crushed under pressure. With all of the environmental toxins, nutrient deficiencies, and daily

Blood pressure is one of the most significant indicators of heart health, yet many people underestimate its importance or overlook it entirely until issues arise. Dr. Christopher Davis, a pioneer in functional medicine and a triple-board certified interventional cardiologist, stresses that understanding how blood pressure impacts the heart is crucial for preventing long-term cardiovascular problems.

We all know that taking care of our hearts is vital. Whether it’s through eating well, staying active, or managing stress, keeping our cardiovascular system in check is crucial for a long and healthy life. But there’s one lesser-known, hidden factor that can take a toll on our heart health—oxidative stress. It might sound complicated,

The practice of medicine is an intricate dance between the physician and the patient. At its core should lie a profound relationship built on trust, empathy, and shared goals.  Dr. Christopher Davis, Chief Medical Officer at Liquivida and a leading figure in the field of functional medicine, emphasizes that the doctor-patient relationship is not just

Heart disease is often thought of as a condition driven primarily by factors like diet, exercise, and genetics. However, Dr. Christopher Davis, a pioneer in functional medicine and a triple-board certified interventional cardiologist, highlights another often-overlooked contributor: environmental toxins. From air pollution to household chemicals, the environment we live in can significantly impact heart health

Type 2 diabetes is a growing health concern, affecting millions worldwide. It’s often seen as a condition related primarily to blood sugar, but its impact goes beyond that, especially when it comes to heart health. Dr. Christopher Davis, a pioneer in functional medicine and a triple-board certified interventional cardiologist, states that people with type 2